Mental Health Services

Anxiety · Depression · ADHD

Trauma · Grief · Burnout · Stress

The Wellness Series (4 sessions)

Most practices hand you a clipboard and a questionnaire. Here, we actually talk. Over four dedicated sessions, I take the time to understand not just your symptoms — but you.

Who is this for?
If you've been struggling and never quite gotten answers — or you've been diagnosed but never truly understood why — this course was designed for you.

Completed over 1–2 months, at a pace that works for you.

SESSION 1

Getting to Know You
(60 min)

We cover your full medical history, family history, sexual health history, and mental health symptoms, alongside what brings you joy, what's holding you back, and your spiritual background. This is our foundation session — the more you're able to share, the better I can care for you.

SESSION 2

Your Mental Health Assessment
(60-90 min)

Instead of confusing standardized questionnaires, I ask you the right questions in a way that actually makes sense — and I listen to your answers.

SESSION 3

Understanding Your Diagnosis
(60 min)

We discuss your diagnosis together. I explain why you're experiencing your symptoms and walk you through how your brain and body are connected.

SESSION 4

Your Treatment Plan
(60 min)

We explore your treatment options, why each one may be beneficial for you specifically, and what your next steps look like together.

A note on treatment: Every treatment plan is individualized. Medication may or may not be part of your plan — that decision is always made together, based on what's right for you.

How it works: All appointments are held virtually via a HIPAA-compliant telehealth platform. All you need is a phone, tablet, or computer with a stable internet connection. Currently available to patients located in Texas (additional states coming soon).

Investment: $600 Includes all 4 appointments spread over 1–2 months — approximately 4 to 4.5 hours dedicated entirely to understanding your mental wellbeing.


Frequently Asked Questions